Cookie Dough Recipe
I’ve been playing around for several days on the perfect cookie dough recipe to have as a pre or post-workout treat for my clients, and I’ve finally come up with one. I make these in the morning in a...
View ArticlePeanut Butter Power Balls
We have literally NOTHING left in the fridge to eat for breakfast…I am serious, n-o-t-h-i-n-g…! No eggs, no milk, no yogurt, no cottage cheese, no bacon, no ham, not even a crumb of bread. Nada.. When...
View ArticleBanana Cream Spice Cake
This makes a cake for 2, so invite a friend over! What you’ll need… Dry Ingredients: 3 Tbsp vanilla Quattro 15 g P 4 Tbsp gf flour 22 g C, 3 g P 1/4 tsp baking powder pinch salt 1 tsp cinnamon ½ tsp...
View ArticleGluten Free Crepes with Whipped Vanilla Protein Creme and Summer Fresh Berries
The ingredients are simple, just Quattro Vanilla Protein powder, Bob’s Gluten Free Pancake Mix, Yogurt, Egg White, Almond Milk and Cinnamon. Once you’ve made these a few times you’ll see how perfectly...
View ArticleThe “Skinny” Brownie
This was another happy creation that came together as a result of wanting a kick-ass brownie that didn’t trample my fat macros, still tasted rich in chocolate, and was super gooey and moist. The...
View ArticleMagnum Chocolate Cupcakes
I spent a good 10 minute dithering about the name of these. Originally I had called these Paleo Chocolate Cupcakes, but with the addition of Xyla and Black Beans, they just didn’t seem too paleo any...
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